Quebec classics, priced on this week's real flyers

Quebec classics, priced on this week's real flyers

Shepherd's pie, meatball stew, split pea soup, meat pie: every week we price the great Quebec classics using real flyer deals. This week: shepherd's pie at $2.10 per serving at Metro, split pea soup at $1.75 at Super C. Here's how it works.

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Shepherd's pie, meat pie, meatball stew, split pea soup: these are the meals that span generations in Quebec. But who still remembers what they actually cost to make?

That's the question we asked ourselves — and now we answer it every week, with the real prices from the flyers.

The classic that costs more than it used to

Shepherd's pie is three basic ingredients: ground beef, creamed corn, potatoes. Nothing exotic. Yet its price changes week to week depending on the deals.

This week (W34), our calculation gives $2.10 per serving for a 6-serving shepherd's pie at Metro — ground beef, creamed corn, potatoes and butter, priced against this week's actual flyers. Not a "theoretical" price: the prices you see in the flyers, this week, at that store.

What we actually do

We built a Quebec classics calculator that, every week:

  1. Takes the real flyers of the week (Metro, IGA, Maxi, Super C, Provigo, etc.);
  2. Looks for each classic's ingredients in the available deals;
  3. Computes the cost per serving at the store where each recipe is cheapest;
  4. Shows the savings versus regular prices.

Result: 20 great classics, priced every week, with the real grocery list.

This week, here's what it looks like

Classic Price per serving Servings Store Savings
Shepherd's pie (pâté chinois) $2.10 6 Metro $3.00
Spaghetti with meat sauce $2.74 (-53%) 6 Metro $8.84
Chicken pie $0.66 (-57%) 6 Super C $6.08
Meatball stew (ragoût de boulettes) $2.26 6 Metro $4.00
Fricassée $2.26 6 Metro $3.00
Meatloaf $4.91 (-12%) 6 IGA $3.00
Pork roast $1.10 (-19%) 6 Metro $0.96
Cabbage soup $1.68 8 Metro —
Split pea soup $1.75 (-27%) 8 Super C —
Meat pie, baked beans, cretons, pouding chômeur… calculated weekly — — —

(The percentage = average discount on the ingredients on sale that week. Some classics like meat pie and cretons are calculated every week — this week their ingredients weren't discounted enough to show a reliable price, and we'd rather not invent one.)

Why price per serving is the only number that matters

A full shepherd's pie sounds "cheap" — but it feeds 6 people. The number that matters is the cost per serving: $2.10 for a homemade shepherd's pie is cheaper than any frozen dinner, and it's priced with real meat, real potatoes and real butter.

The same logic applies to every classic: split pea soup at $1.75 per serving (8 servings!) is the ultimate budget meal. Meatloaf at $4.91 per serving is the priciest on the list — but it's also the one that compares to a restaurant meal.

How to use the classics this week

  1. Open the classics page: repas/classiques — all 20 dishes, priced per serving.
  2. Pick your classic based on what's on sale this week. If ground beef is discounted, it's shepherd's pie week.
  3. Click a recipe to see the grocery list with real prices, adjustable servings and exact quantities.
  4. Shop at the right store: each recipe is priced at ITS store — no need to run to three places.

👉 See this week's Quebec classics, priced on the real flyers

Methodology: every week, the classic recipes are calculated from the current flyer prices (W34: August 20-26, 2026). Ingredients are matched by name against the week's deals; the cost per serving is the sum of real prices divided by the number of servings. Basic ingredients (salt, pepper, oil) are treated as "already at home". A classic without a price shown that week means its ingredients weren't discounted enough for a reliable calculation — we prefer honesty to an invented number.

This week, compare before you buy.

See this week's deals →