Lemon Pangasius with Romaine Salad and Rice Archive TAU

Lemon Pangasius with Romaine Salad and Rice

pangasius rapide 4 portions · 25 min · 7 Ingredients

Recipe from the week of August 16, 2026

TAU See Marchés TAU's flyer → Week of August 16, 2026
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On sale this week

1 main ingredient of this recipe is on sale in this week's flyers.

Flyers from October 22, 2026 to October 28, 2026: Marché Adonis. Similar products, not always identical to the recipe's — check the brand and size in store.

Ingredients

  • Filet De Pangasius Décongelé Ou Surgelé

    1 pkg

  • Cœur De Romaine Biologique

    1 sac

  • Rice

    1 sac

  • Lemons

    1 sac

  • Olive oil

    1 bouteille

  • Salt

    1 pkg

  • Pepper

    1 pkg

Steps

  1. 1 Rincer les filets de pangasius et les éponger.
  2. 2 Chauffer l'huile d'olive dans une poêle.
  3. 3 Cuire les filets 3 à 4 minutes de chaque côté, arroser de jus de citron, saler et poivrer.
  4. 4 Préparer la salade avec le cœur de romaine, un filet d'huile d'olive et du poivre.
  5. 5 Servir avec le riz cuit et les filets de pangasius.

Recipe generated by AI from this week's real flyer deals. Prices come from the flyers — check in-store availability.

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