Meal ideas — August 16, 2026

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Recipes from the week of August 16, 2026

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M

Metro

5 recipes
St-Hubert Pork Roast with Vegetables

St-Hubert Pork Roast with Vegetables

porc
165 min 4 portions 6 Ingredients
Sirloin Steaks with Peppers and Rice

Sirloin Steaks with Peppers and Rice

bœuf
30 min 4 portions 5 Ingredients
Vegetarian Bean and Pepper Quesadillas

Vegetarian Bean and Pepper Quesadillas

végé rapide
25 min 4 portions 7 Ingredients
Lemon Trout Fillet with Rice and Broccoli

Lemon Trout Fillet with Rice and Broccoli

truite rapide
25 min 4 portions 6 Ingredients
Quick Sausage and Pepper Rice Skillet

Quick Sausage and Pepper Rice Skillet

saucisse
30 min 4 portions 7 Ingredients
IGA

IGA Québec

4 recipes
Sautéed Shrimp with Vegetables and Rice

Sautéed Shrimp with Vegetables and Rice

crevette rapide
25 min 4 portions 8 Ingredients
Crispy Chicken with Green Beans and Rice

Crispy Chicken with Green Beans and Rice

poulet
30 min 4 portions 6 Ingredients
Shrimp, Green Bean & Pesto Pasta

Shrimp, Green Bean & Pesto Pasta

crevettes rapide
25 min 4 portions 7 Ingredients
Grilled Cheese & Tomato Sandwiches

Grilled Cheese & Tomato Sandwiches

végé rapide
15 min 4 portions 6 Ingredients
P

Provigo

4 recipes
Korean Chicken Rice Bowl with Cucumber

Korean Chicken Rice Bowl with Cucumber

poulet
35 min 4 portions 7 Ingredients
Sautéed Cauliflower Tacos with Guacamole

Sautéed Cauliflower Tacos with Guacamole

végé rapide
20 min 4 portions 7 Ingredients
Lemon Butter Tilapia with Vegetables

Lemon Butter Tilapia with Vegetables

tilapia rapide
20 min 4 portions 7 Ingredients
Grilled Sausage and Pepper Artisan Rolls

Grilled Sausage and Pepper Artisan Rolls

porc rapide
20 min 4 portions 7 Ingredients
MAXI

Maxi

5 recipes
Smoked Chicken Sausage Skillet with Potatoes

Smoked Chicken Sausage Skillet with Potatoes

poulet
32 min 4 portions 6 Ingredients
Grilled Pepper Beef Burgers

Grilled Pepper Beef Burgers

bœuf
30 min 4 portions 7 Ingredients
Smoked Salmon Bowl with Crunchy Vegetables

Smoked Salmon Bowl with Crunchy Vegetables

saumon sans gluten
25 min 4 portions 7 Ingredients
Vegetable Samosas with Rice and Cucumber Yogurt Salad

Vegetable Samosas with Rice and Cucumber Yogurt Salad

végé
30 min 4 portions 5 Ingredients
Imitation Crab Salad Sandwiches on English Muffins

Imitation Crab Salad Sandwiches on English Muffins

goberge rapide
15 min 4 portions 7 Ingredients
SC

Super C

4 recipes
Chicken and Rice Skillet with Peppers and Mushrooms

Chicken and Rice Skillet with Peppers and Mushrooms

poulet
40 min 4 portions 5 Ingredients
Braised Beef Shoulder Roast with Root Vegetables

Braised Beef Shoulder Roast with Root Vegetables

bœuf
170 min 6 portions 7 Ingredients
Creamy Smoked Salmon Pasta with Spinach

Creamy Smoked Salmon Pasta with Spinach

saumon rapide
25 min 4 portions 8 Ingredients
Avocado-Cucumber Veggie Wrap

Avocado-Cucumber Veggie Wrap

végé rapide
35 min 4 portions 8 Ingredients
W

Walmart Canada

3 recipes
Crispy Chicken Strips and Oven Fries

Crispy Chicken Strips and Oven Fries

poulet
30 min 4 portions 6 Ingredients
Bacon Carbonara Spaghetti

Bacon Carbonara Spaghetti

porc
30 min 4 portions 6 Ingredients
Tuna and Rice Casserole

Tuna and Rice Casserole

thon sans gluten
40 min 4 portions 6 Ingredients
GT

Giant Tiger

4 recipes
Chicken Parmesan Spaghetti

Chicken Parmesan Spaghetti

poulet italien
35 min 4 portions 6 Ingredients
Smoked Ham and Potato Gratin

Smoked Ham and Potato Gratin

porc gratin
70 min 4 portions 5 Ingredients
Breaded Fish Tacos

Breaded Fish Tacos

poisson rapide
25 min 4 portions 6 Ingredients
Prego Pasta with Vegetables and Beans

Prego Pasta with Vegetables and Beans

végé rapide
20 min 4 portions 8 Ingredients
AD

Marché Adonis

4 recipes
Chicken and Broccoli Stir-Fry

Chicken and Broccoli Stir-Fry

poulet rapide
25 min 4 portions 6 Ingredients
Ham and Cheese Croque Monsieur

Ham and Cheese Croque Monsieur

jambon
30 min 4 portions 7 Ingredients
Cheese Pastries with Heart of Palm Salad

Cheese Pastries with Heart of Palm Salad

végé
30 min 4 portions 7 Ingredients
Mint Pangasius Fillets with Rice

Mint Pangasius Fillets with Rice

pangasius rapide
25 min 4 portions 8 Ingredients
AV

Avril Supermarché Santé

5 recipes
Organic Pork Bolognese

Organic Pork Bolognese

porc
35 min 4 portions 8 Ingredients
Tempeh Pesto Pasta with Edamame

Tempeh Pesto Pasta with Edamame

tempeh végé
25 min 4 portions 8 Ingredients
Sardine Toasts with Fennel and Tomato Salad

Sardine Toasts with Fennel and Tomato Salad

sardines rapide
15 min 4 portions 8 Ingredients
Salmon Pie with Mashed Potatoes and Green Beans

Salmon Pie with Mashed Potatoes and Green Beans

saumon
35 min 4 portions 7 Ingredients
Sardine Avocado Toast

Sardine Avocado Toast

sardine rapide
15 min 4 portions 8 Ingredients
RB

Rachelle Béry

3 recipes
Honey-Lemon Roasted Chicken Wings

Honey-Lemon Roasted Chicken Wings

poulet
60 min 4 portions 8 Ingredients
Tomato-Braised Beef with Pearl Couscous

Tomato-Braised Beef with Pearl Couscous

bœuf
105 min 4 portions 8 Ingredients
Maple-Glazed Salmon with Rice and Spinach

Maple-Glazed Salmon with Rice and Spinach

saumon
30 min 4 portions 8 Ingredients
MA

Marché Ami

4 recipes
Summer Roast Chicken with Vegetables

Summer Roast Chicken with Vegetables

poulet
90 min 4 portions 8 Ingredients
French Steaks with Sautéed Green Beans

French Steaks with Sautéed Green Beans

bœuf
30 min 4 portions 8 Ingredients
Stir-Fried Noodles with Ground Pork

Stir-Fried Noodles with Ground Pork

porc
30 min 4 portions 7 Ingredients
Simili-Chicken Three-Veggie Stir-Fry

Simili-Chicken Three-Veggie Stir-Fry

végé rapide
25 min 4 portions 7 Ingredients
BON

Marché Bonichoix

4 recipes
Old El Paso Shrimp Tacos

Old El Paso Shrimp Tacos

crevettes rapide
25 min 4 portions 8 Ingredients
Roasted Rainbow Trout with Carrots and Potatoes

Roasted Rainbow Trout with Carrots and Potatoes

truite sans gluten
50 min 4 portions 8 Ingredients
Green Giant Pork Skillet

Green Giant Pork Skillet

porc rapide
25 min 4 portions 6 Ingredients
Vegetarian Bean and Cheese Quesadillas

Vegetarian Bean and Cheese Quesadillas

végé rapide
20 min 4 portions 7 Ingredients
TRA

Les Marchés Tradition

4 recipes
Crispy Chicken with Roasted Carrots and Rice

Crispy Chicken with Roasted Carrots and Rice

poulet
35 min 4 portions 7 Ingredients
Hot Pastrami and Cheese Sandwich with Caramelized Onions

Hot Pastrami and Cheese Sandwich with Caramelized Onions

bœuf rapide
25 min 4 portions 6 Ingredients
Pan-Seared Sole with Carrots and Lemon Rice

Pan-Seared Sole with Carrots and Lemon Rice

poisson sans gluten
30 min 4 portions 7 Ingredients
Ristorante Pizza with Sautéed Veggies and Coleslaw

Ristorante Pizza with Sautéed Veggies and Coleslaw

végé rapide
25 min 4 portions 6 Ingredients
PAS

Pasquier

4 recipes
Butter Roast Chicken with Vegetables

Butter Roast Chicken with Vegetables

poulet
110 min 4 portions 7 Ingredients
Pork Roast with Apples and Vegetables

Pork Roast with Apples and Vegetables

porc
70 min 4 portions 7 Ingredients
Creamy Smoked Salmon Spinach Pasta

Creamy Smoked Salmon Spinach Pasta

saumon rapide
25 min 4 portions 7 Ingredients
Kefta Naan Wraps with Fresh Salad

Kefta Naan Wraps with Fresh Salad

bœuf rapide
20 min 4 portions 6 Ingredients
VEV

Vie En Vert

2 recipes
Portuguese-Style Roast Chicken with Vegetables

Portuguese-Style Roast Chicken with Vegetables

poulet
50 min 4 portions 7 Ingredients
Foil-Baked Tilapia with Zucchini

Foil-Baked Tilapia with Zucchini

tilapia rapide
25 min 4 portions 6 Ingredients
PA

Supermarché PA

5 recipes
Roasted Chicken Drumsticks with Peppers and Tomatoes

Roasted Chicken Drumsticks with Peppers and Tomatoes

poulet sans gluten
55 min 4 portions 8 Ingredients
Pan-Seared Pork Chops with Kale and Apples

Pan-Seared Pork Chops with Kale and Apples

porc sans gluten
35 min 4 portions 8 Ingredients
Lemon Caper Pangasius Fillets

Lemon Caper Pangasius Fillets

poisson rapide
25 min 4 portions 8 Ingredients
Hummus and Veggie Pita Sandwiches

Hummus and Veggie Pita Sandwiches

végé rapide
30 min 4 portions 6 Ingredients
Sautéed Shrimp with Peppers and Rice

Sautéed Shrimp with Peppers and Rice

crevette rapide
20 min 4 portions 8 Ingredients
MAY

Mayrand

5 recipes
Grilled Chicken Legs with Corn and Peppers

Grilled Chicken Legs with Corn and Peppers

poulet
40 min 4 portions 7 Ingredients
Fresh Pork Spaghetti Bolognese

Fresh Pork Spaghetti Bolognese

porc
35 min 4 portions 7 Ingredients
Creamy Buttered Mussels

Creamy Buttered Mussels

moules rapide
20 min 2 portions 6 Ingredients
Lettuce Boats with Hummus, Corn and Avocado

Lettuce Boats with Hummus, Corn and Avocado

végé rapide
15 min 4 portions 7 Ingredients
Shrimp Stir-fry with Broccoli and Bell Peppers

Shrimp Stir-fry with Broccoli and Bell Peppers

crevettes rapide
25 min 4 portions 7 Ingredients
VM

Val-Mont

3 recipes
Roast Chicken with Caramelized Onion Confit and Potatoes

Roast Chicken with Caramelized Onion Confit and Potatoes

poulet
45 min 4 portions 7 Ingredients
Beef and Eggplant Gratin

Beef and Eggplant Gratin

boeuf
45 min 4 portions 8 Ingredients
Salmon Pies with Green Salad and Tomatoes

Salmon Pies with Green Salad and Tomatoes

saumon
30 min 4 portions 6 Ingredients
PAN

PA Nature

4 recipes
Caramelized Pork Chops with Apples and Roasted Potatoes

Caramelized Pork Chops with Apples and Roasted Potatoes

porc
45 min 4 portions 7 Ingredients
Roasted Chicken Drumsticks with Kale and Rice Pilaf

Roasted Chicken Drumsticks with Kale and Rice Pilaf

poulet
50 min 4 portions 8 Ingredients
Seared Tuna Steaks with Pesto Pasta and Sautéed Spinach

Seared Tuna Steaks with Pesto Pasta and Sautéed Spinach

thon rapide
25 min 4 portions 6 Ingredients
Vegetarian Bolognese Spaghetti

Vegetarian Bolognese Spaghetti

végé rapide
25 min 4 portions 7 Ingredients
MV

Le Marché Végétarien

4 recipes
Chicken Souvlaki Bowl with Grilled Vegetables

Chicken Souvlaki Bowl with Grilled Vegetables

poulet
30 min 4 portions 7 Ingredients
Beef Stew with Carrots and Dijon Mustard

Beef Stew with Carrots and Dijon Mustard

bœuf
110 min 4 portions 7 Ingredients
Pork Chops with Pear Cream Sauce and Roasted Broccoli

Pork Chops with Pear Cream Sauce and Roasted Broccoli

porc
45 min 4 portions 7 Ingredients
Tofu and Broccoli Stir-fry

Tofu and Broccoli Stir-fry

végé rapide
25 min 4 portions 8 Ingredients
CF

Grand Marché Col-Fax

5 recipes
Roasted Chicken Wings with Green Peppers

Roasted Chicken Wings with Green Peppers

poulet
55 min 4 portions 7 Ingredients
Lemon Butter Pangasius Fillets with Roasted Cauliflower

Lemon Butter Pangasius Fillets with Roasted Cauliflower

poisson sans gluten
40 min 4 portions 8 Ingredients
Pork chops in sour cream mushroom sauce

Pork chops in sour cream mushroom sauce

porc
35 min 4 portions 8 Ingredients
Pangasius feta pepper wraps

Pangasius feta pepper wraps

pangasius rapide
20 min 4 portions 8 Ingredients
Spinach tomato tortellini

Spinach tomato tortellini

végé rapide
20 min 4 portions 8 Ingredients
LT

Marché Lian Tai

5 recipes
Braised Chicken Thighs with Green Peppers and Tomatoes

Braised Chicken Thighs with Green Peppers and Tomatoes

poulet
50 min 4 portions 8 Ingredients
Grilled Mackerel with Mini Cucumbers and Lemon

Grilled Mackerel with Mini Cucumbers and Lemon

maquereau
30 min 4 portions 7 Ingredients
Stir-fried Beef with Salted Black Beans and Peppers

Stir-fried Beef with Salted Black Beans and Peppers

bœuf rapide
20 min 4 portions 7 Ingredients
Corn Noodle Stir-Fry with Pork Shoulder and Chinese Cauliflower

Corn Noodle Stir-Fry with Pork Shoulder and Chinese Cauliflower

porc rapide
25 min 4 portions 7 Ingredients
Vegetarian Wraps with Berettine Squash, Feta and Tomatoes

Vegetarian Wraps with Berettine Squash, Feta and Tomatoes

végé rapide
25 min 4 portions 7 Ingredients
KP

Kim Phat

4 recipes
Maple-Soy Glazed Chicken Drumsticks with Broccoli

Maple-Soy Glazed Chicken Drumsticks with Broccoli

poulet
40 min 4 portions 7 Ingredients
Beef Neck Bone Stew with Root Vegetables

Beef Neck Bone Stew with Root Vegetables

bœuf
110 min 4 portions 7 Ingredients
Roasted Char Siu Pork with Rice and Cucumber

Roasted Char Siu Pork with Rice and Cucumber

porc
55 min 4 portions 6 Ingredients
Stir-Fried Rice Vermicelli Bowl with Black Beans

Stir-Fried Rice Vermicelli Bowl with Black Beans

végé rapide
20 min 4 portions 7 Ingredients
OP

Marché Ocean Plus

3 recipes
Soy-Glazed Chicken with Napa Cabbage

Soy-Glazed Chicken with Napa Cabbage

poulet
40 min 4 portions 5 Ingredients
Pork and Vegetable Stir-Fried Noodles

Pork and Vegetable Stir-Fried Noodles

porc rapide
25 min 4 portions 6 Ingredients
Pan-Seared Tilapia with Lemon and Roasted Buttercup Squash

Pan-Seared Tilapia with Lemon and Roasted Buttercup Squash

tilapia
45 min 4 portions 7 Ingredients
BNZ

Bonanza

3 recipes
Roasted Chicken Drumsticks with Green Peppers and Potatoes

Roasted Chicken Drumsticks with Green Peppers and Potatoes

poulet
60 min 4 portions 6 Ingredients
Beef Stew with Lentils and Tomatoes

Beef Stew with Lentils and Tomatoes

bœuf
60 min 4 portions 7 Ingredients
Pork Chops with Tomatoes and Balsamic Vinegar

Pork Chops with Tomatoes and Balsamic Vinegar

porc
35 min 4 portions 6 Ingredients
EU

Euro Marché

6 recipes
Roasted Chicken Drumsticks with Seasonal Vegetables

Roasted Chicken Drumsticks with Seasonal Vegetables

poulet
60 min 4 portions 6 Ingredients
Beef and Mushroom Stew

Beef and Mushroom Stew

bœuf
105 min 4 portions 6 Ingredients
Roasted Whole Whiting with Tomatoes and Lemon

Roasted Whole Whiting with Tomatoes and Lemon

merlan
40 min 4 portions 7 Ingredients
Lemon and Cilantro Sautéed Shrimp

Lemon and Cilantro Sautéed Shrimp

crevettes rapide
25 min 4 portions 7 Ingredients
Stuffed Pasta with Tomatoes and Mozzarella

Stuffed Pasta with Tomatoes and Mozzarella

végé rapide
20 min 4 portions 7 Ingredients
Pork Chops with Apples and Onions

Pork Chops with Apples and Onions

porc rapide
25 min 4 portions 6 Ingredients
ATL

Supermarché Atlantis

3 recipes
Ground Pork, Rice & Summer Vegetable Skillet

Ground Pork, Rice & Summer Vegetable Skillet

porc rapide
25 min 4 portions 6 Ingredients
Spinach Pastry Bites with Greek Salad

Spinach Pastry Bites with Greek Salad

végé rapide
22 min 4 portions 7 Ingredients
Shrimp, Pepper & Tomato Pasta

Shrimp, Pepper & Tomato Pasta

crevette rapide
20 min 4 portions 6 Ingredients
AUR

Supermarché Aures

4 recipes
Roasted Chicken Thighs with Vegetables and Potato Galettes

Roasted Chicken Thighs with Vegetables and Potato Galettes

poulet
50 min 4 portions 7 Ingredients
Braised Beef Cheek with Carrots and Pasta

Braised Beef Cheek with Carrots and Pasta

bœuf
105 min 4 portions 8 Ingredients
Sautéed Shrimp with Mushrooms and Vermicelli

Sautéed Shrimp with Mushrooms and Vermicelli

crevettes rapide
25 min 4 portions 7 Ingredients
Spicy Foul Medames over Rice

Spicy Foul Medames over Rice

végé rapide
25 min 4 portions 6 Ingredients
CT

Marché C&T

5 recipes
Chicken with Okra and Rice

Chicken with Okra and Rice

poulet
45 min 4 portions 8 Ingredients
Smoked Ham Bone and Bean Soup

Smoked Ham Bone and Bean Soup

porc
105 min 6 portions 8 Ingredients
Coconut Milk Pangasius with Spinach

Coconut Milk Pangasius with Spinach

pangasius
35 min 4 portions 8 Ingredients
Tofu Stir-fry with Eggplant and Broccoli

Tofu Stir-fry with Eggplant and Broccoli

végé rapide
25 min 4 portions 8 Ingredients
Coconut Milk Pangasius Curry with Okra

Coconut Milk Pangasius Curry with Okra

poisson
30 min 4 portions 8 Ingredients
AX

Axep

6 recipes
Grilled Pork Chops with Roasted Potatoes and Broccoli

Grilled Pork Chops with Roasted Potatoes and Broccoli

porc
40 min 4 portions 8 Ingredients
Grilled Shrimp Tacos with Yogurt-Cilantro Sauce

Grilled Shrimp Tacos with Yogurt-Cilantro Sauce

crevette
30 min 4 portions 7 Ingredients
Smoked Meat and Cheese Poutine

Smoked Meat and Cheese Poutine

boeuf
40 min 4 portions 7 Ingredients
Tuna Broccoli Mac & Cheese

Tuna Broccoli Mac & Cheese

thon rapide
20 min 4 portions 5 Ingredients
Smoked Meat & Mushroom Pasta

Smoked Meat & Mushroom Pasta

bœuf rapide
25 min 4 portions 6 Ingredients
Roasted Smoked Sausages with Cauliflower and Apples

Roasted Smoked Sausages with Cauliflower and Apples

saucisse
35 min 4 portions 6 Ingredients
RIC

Marché Richelieu

4 recipes
Baton Rouge Pork Roast

Baton Rouge Pork Roast

porc
135 min 4 portions 5 Ingredients
Shrimp and Vegetable Stir-Fry with Ben's Original Rice

Shrimp and Vegetable Stir-Fry with Ben's Original Rice

crevettes rapide
25 min 4 portions 7 Ingredients
Breaded Chicken with Fresh Salad and Fries

Breaded Chicken with Fresh Salad and Fries

poulet
35 min 4 portions 8 Ingredients
Hummus Veggie Sub

Hummus Veggie Sub

végé rapide
35 min 4 portions 6 Ingredients
INT

L'Intermarché

5 recipes
Pan-Seared Pork Chops with Green Peppers and Rice

Pan-Seared Pork Chops with Green Peppers and Rice

porc
30 min 4 portions 7 Ingredients
Pastrami Sandwiches with Provolone and Grilled Peppers

Pastrami Sandwiches with Provolone and Grilled Peppers

bœuf rapide
20 min 4 portions 7 Ingredients
Shrimp and Crunchy Vegetable Noodle Stir-Fry

Shrimp and Crunchy Vegetable Noodle Stir-Fry

crevettes
30 min 4 portions 8 Ingredients
Turkey and Provolone Bagel Melts

Turkey and Provolone Bagel Melts

dinde rapide
15 min 4 portions 8 Ingredients
Summer Vegetable Pasta

Summer Vegetable Pasta

végé rapide
25 min 4 portions 8 Ingredients
TAU

Marchés TAU

4 recipes
Chicken and Zucchini Sauté

Chicken and Zucchini Sauté

poulet rapide
25 min 4 portions 7 Ingredients
Lemon Pangasius with Romaine Salad and Rice

Lemon Pangasius with Romaine Salad and Rice

pangasius rapide
25 min 4 portions 7 Ingredients
Zucchini & Legume Skillet

Zucchini & Legume Skillet

végé sans gluten
30 min 4 portions 6 Ingredients
Roasted Pork Tenderloin with Apples & Beets

Roasted Pork Tenderloin with Apples & Beets

porc
37 min 4 portions 8 Ingredients