Meal ideas — August 23, 2026

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Recipes from the week of August 23, 2026

Aug 30
Aug 16

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M

Metro

4 recipes
Grilled Chicken Breasts with Corn and Rice

Grilled Chicken Breasts with Corn and Rice

poulet
35 min 4 portions 7 Ingredients
Beef Tacos with Old El Paso Kit

Beef Tacos with Old El Paso Kit

bœuf
30 min 4 portions 6 Ingredients
Pork Chops with Apples and Roasted Potatoes

Pork Chops with Apples and Roasted Potatoes

porc
50 min 4 portions 8 Ingredients
Creamy Mushroom Spinach Pasta

Creamy Mushroom Spinach Pasta

végé rapide
25 min 4 portions 7 Ingredients
IGA

IGA Québec

4 recipes
Oven-Baked BBQ Chicken Wings with Roasted Potatoes and Greek Salad

Oven-Baked BBQ Chicken Wings with Roasted Potatoes and Greek Salad

poulet sans gluten
50 min 4 portions 8 Ingredients
Beef and Mushroom Cream Sauté over Rice

Beef and Mushroom Cream Sauté over Rice

bœuf sans gluten
30 min 4 portions 8 Ingredients
Grilled Smoked Ham with Pineapple and Roasted Potatoes

Grilled Smoked Ham with Pineapple and Roasted Potatoes

porc sans gluten
45 min 4 portions 8 Ingredients
Veggie Burger with Mushrooms and Caramelized Onions

Veggie Burger with Mushrooms and Caramelized Onions

végé rapide
25 min 4 portions 8 Ingredients
P

Provigo

4 recipes
Crispy Chicken Bowl with Grilled Corn and Rice

Crispy Chicken Bowl with Grilled Corn and Rice

poulet
35 min 4 portions 6 Ingredients
Crispy Sausage Rolls with Fresh Salad

Crispy Sausage Rolls with Fresh Salad

porc
30 min 4 portions 8 Ingredients
Spaghetti with Shrimp and Crunchy Vegetables

Spaghetti with Shrimp and Crunchy Vegetables

crevettes
30 min 4 portions 7 Ingredients
Gnocchi with Tomato Sauce and Spinach

Gnocchi with Tomato Sauce and Spinach

végé rapide
25 min 4 portions 5 Ingredients
MAXI

Maxi

4 recipes
Homemade Beef Burgers with Crunchy Salad

Homemade Beef Burgers with Crunchy Salad

bœuf rapide
25 min 4 portions 6 Ingredients
Prosciutto and Spinach Tortilla Pizzas

Prosciutto and Spinach Tortilla Pizzas

porc rapide
20 min 4 portions 5 Ingredients
Shrimp Fried Noodles with Mr. Noodle and Vegetables

Shrimp Fried Noodles with Mr. Noodle and Vegetables

crevettes rapide
20 min 4 portions 5 Ingredients
Roasted Tofu and Vegetables

Roasted Tofu and Vegetables

végé sans gluten
40 min 4 portions 8 Ingredients
SC

Super C

4 recipes
Chicken and Green Pepper Fajitas

Chicken and Green Pepper Fajitas

poulet
35 min 4 portions 6 Ingredients
St-Hubert Sauce Steak with Roasted Potatoes

St-Hubert Sauce Steak with Roasted Potatoes

bœuf
45 min 4 portions 7 Ingredients
Lemon Steelhead Trout with Rice and Vegetables

Lemon Steelhead Trout with Rice and Vegetables

truite sans gluten
30 min 4 portions 7 Ingredients
Cauliflower and Legume Chili

Cauliflower and Legume Chili

végé rapide
25 min 4 portions 8 Ingredients
W

Walmart Canada

4 recipes
Chicken Parmesan

Chicken Parmesan

poulet
35 min 4 portions 5 Ingredients
Grilled Pork Kabobs with Rice and Sautéed Vegetables

Grilled Pork Kabobs with Rice and Sautéed Vegetables

porc
30 min 4 portions 5 Ingredients
Cheesy Tuna Melt Bagels

Cheesy Tuna Melt Bagels

thon rapide
15 min 4 portions 6 Ingredients
Scrambled Egg and Spinach Bagels

Scrambled Egg and Spinach Bagels

végé rapide
15 min 4 portions 5 Ingredients
GT

Giant Tiger

3 recipes
Lemon Fish Fillets with Rice and Vegetables

Lemon Fish Fillets with Rice and Vegetables

poisson
35 min 4 portions 5 Ingredients
Aqua Gem Shrimp Salad

Aqua Gem Shrimp Salad

crevettes rapide
35 min 4 portions 5 Ingredients
Diana Pork Ribs with Roasted Potatoes

Diana Pork Ribs with Roasted Potatoes

porc
60 min 4 portions 5 Ingredients
AD

Marché Adonis

5 recipes
Chicken Breast with Green Onions and Rice

Chicken Breast with Green Onions and Rice

poulet
30 min 4 portions 7 Ingredients
Beef Salami and Feta Wraps

Beef Salami and Feta Wraps

boeuf rapide
15 min 4 portions 6 Ingredients
Shrimp Skewers with Parsley and Broccoli

Shrimp Skewers with Parsley and Broccoli

crevette rapide
20 min 4 portions 8 Ingredients
Shrimp and Tomato Spaghetti

Shrimp and Tomato Spaghetti

crevettes rapide
25 min 4 portions 8 Ingredients
Bulgur Salad with Feta and Vegetables

Bulgur Salad with Feta and Vegetables

végé rapide
20 min 4 portions 6 Ingredients
AV

Avril Supermarché Santé

4 recipes
Ham, Blue Potato and Grilled Zucchini Salad

Ham, Blue Potato and Grilled Zucchini Salad

porc sans gluten
30 min 4 portions 8 Ingredients
Beef Burgers with Caramelized Peppers and Onions

Beef Burgers with Caramelized Peppers and Onions

bœuf
35 min 4 portions 8 Ingredients
Chicken and Mushroom Cream Pasta

Chicken and Mushroom Cream Pasta

poulet
30 min 4 portions 7 Ingredients
Tomato Zucchini Tofu Sauté

Tomato Zucchini Tofu Sauté

tofu végé
25 min 4 portions 6 Ingredients
RB

Rachelle Béry

5 recipes
Roast Chicken with Market Vegetables

Roast Chicken with Market Vegetables

poulet
75 min 4 portions 7 Ingredients
Spaghetti with Sausages and Tomato Sauce

Spaghetti with Sausages and Tomato Sauce

porc
30 min 4 portions 8 Ingredients
Tuna Tartare Bowl with Avocado

Tuna Tartare Bowl with Avocado

thon
30 min 2 portions 5 Ingredients
Vegetarian Spaghetti Bolognese

Vegetarian Spaghetti Bolognese

végé rapide
25 min 4 portions 7 Ingredients
Roasted Sausages with Potatoes and Carrots

Roasted Sausages with Potatoes and Carrots

saucisses
45 min 4 portions 7 Ingredients
MA

Marché Ami

3 recipes
Braised chicken thighs with mushrooms

Braised chicken thighs with mushrooms

poulet
45 min 4 portions 7 Ingredients
Greek beef skewers

Greek beef skewers

bœuf rapide
20 min 4 portions 7 Ingredients
Roasted pork loin with apples and onions

Roasted pork loin with apples and onions

porc
60 min 4 portions 7 Ingredients
BON

Marché Bonichoix

4 recipes
Roast Chicken with Mushrooms and Potatoes

Roast Chicken with Mushrooms and Potatoes

poulet
45 min 4 portions 7 Ingredients
Beef Stir-fry with Crunchy Vegetables and Rice

Beef Stir-fry with Crunchy Vegetables and Rice

bœuf rapide
20 min 4 portions 7 Ingredients
Penne with Smoked Ham and Parmesan Sauce

Penne with Smoked Ham and Parmesan Sauce

porc rapide
20 min 4 portions 6 Ingredients
Greek Tofu Sub

Greek Tofu Sub

végé rapide
20 min 4 portions 6 Ingredients
TRA

Les Marchés Tradition

5 recipes
Chicken and Vegetable Rice Casserole

Chicken and Vegetable Rice Casserole

poulet
45 min 4 portions 7 Ingredients
Beef and Pepper Stir-Fry

Beef and Pepper Stir-Fry

bœuf rapide
20 min 4 portions 7 Ingredients
Braised Pork Roast with Vegetables

Braised Pork Roast with Vegetables

porc
165 min 6 portions 7 Ingredients
Tofu Vegetable Stir-fry with Rice

Tofu Vegetable Stir-fry with Rice

tofu végé
30 min 4 portions 6 Ingredients
Shrimp Tacos with Lemon

Shrimp Tacos with Lemon

crevette rapide
20 min 4 portions 7 Ingredients
PAS

Pasquier

3 recipes
Chicken Souvlaki Wraps

Chicken Souvlaki Wraps

poulet rapide
20 min 4 portions 6 Ingredients
Cheeseburgers

Cheeseburgers

bœuf rapide
20 min 4 portions 7 Ingredients
Grilled Halloumi Veggie Bowl

Grilled Halloumi Veggie Bowl

végé rapide
25 min 4 portions 7 Ingredients
VEV

Vie En Vert

4 recipes
Oven-Roasted Chicken and Root Vegetables

Oven-Roasted Chicken and Root Vegetables

poulet sans gluten
85 min 4 portions 8 Ingredients
Chorizo and Pepper Spaghetti

Chorizo and Pepper Spaghetti

porc
35 min 4 portions 7 Ingredients
Lemon Tilapia with Buttered Spinach

Lemon Tilapia with Buttered Spinach

tilapia rapide
25 min 4 portions 7 Ingredients
Vegetarian Chickpea and Spinach Pasta

Vegetarian Chickpea and Spinach Pasta

végé rapide
25 min 4 portions 8 Ingredients
PA

Supermarché PA

4 recipes
Roast Chicken with Root Vegetables

Roast Chicken with Root Vegetables

poulet
90 min 4 portions 7 Ingredients
Pan-Seared Salmon with Capers and Lemon

Pan-Seared Salmon with Capers and Lemon

saumon rapide
25 min 4 portions 8 Ingredients
Skillet Gnocchi with Spinach and Tomatoes

Skillet Gnocchi with Spinach and Tomatoes

végé rapide
25 min 4 portions 8 Ingredients
Braised Pork Ribs with Corn and Tomatoes

Braised Pork Ribs with Corn and Tomatoes

porc
45 min 4 portions 7 Ingredients
MAY

Mayrand

4 recipes
Roast Chicken with Root Vegetables and Celery

Roast Chicken with Root Vegetables and Celery

poulet
90 min 4 portions 8 Ingredients
Braised Pork Ribs with Green Beans and Potatoes

Braised Pork Ribs with Green Beans and Potatoes

porc
85 min 4 portions 8 Ingredients
Lemon Sole with Broccoli and Rice

Lemon Sole with Broccoli and Rice

sole
30 min 4 portions 7 Ingredients
Fresh Tomato and Legume Chili

Fresh Tomato and Legume Chili

végé rapide
25 min 4 portions 7 Ingredients
VM

Val-Mont

4 recipes
Pineapple Chicken and Rice

Pineapple Chicken and Rice

poulet sans gluten
30 min 4 portions 8 Ingredients
Beef and Pepper Fajitas

Beef and Pepper Fajitas

bœuf rapide
25 min 4 portions 8 Ingredients
Grilled Salmon with Corn and Green Beans

Grilled Salmon with Corn and Green Beans

saumon sans gluten
25 min 4 portions 8 Ingredients
Smoked Tofu & Crunchy Veggie Tacos

Smoked Tofu & Crunchy Veggie Tacos

végé rapide
20 min 4 portions 7 Ingredients
MV

Le Marché Végétarien

4 recipes
Roast Chicken with Potatoes and Carrots

Roast Chicken with Potatoes and Carrots

poulet
100 min 6 portions 7 Ingredients
Grilled Shrimp Skewers with Peppers

Grilled Shrimp Skewers with Peppers

crevettes rapide
20 min 4 portions 8 Ingredients
Lemon Pork Skewers with Sweet Corn

Lemon Pork Skewers with Sweet Corn

porc rapide
25 min 4 portions 8 Ingredients
Smoked Tofu Vegetable Stir-Fry

Smoked Tofu Vegetable Stir-Fry

tofu végé
25 min 4 portions 7 Ingredients
CF

Grand Marché Col-Fax

5 recipes
Braised Chicken Thighs with Potatoes and Carrots

Braised Chicken Thighs with Potatoes and Carrots

poulet
60 min 4 portions 8 Ingredients
Ground Pork and Mushroom Spaghetti

Ground Pork and Mushroom Spaghetti

porc
35 min 4 portions 8 Ingredients
Creamy Herring Fillets with Potatoes

Creamy Herring Fillets with Potatoes

hareng
40 min 4 portions 8 Ingredients
Tomato, Pepper and Bocconcini Pasta

Tomato, Pepper and Bocconcini Pasta

végé rapide
25 min 4 portions 6 Ingredients
Lemon-Crusted Basa Fillets with Cabbage Slaw

Lemon-Crusted Basa Fillets with Cabbage Slaw

basa rapide
22 min 4 portions 7 Ingredients
LT

Marché Lian Tai

4 recipes
Soy-roasted chicken drumsticks with rice

Soy-roasted chicken drumsticks with rice

poulet
35 min 4 portions 8 Ingredients
Beef bone and corn noodle soup

Beef bone and corn noodle soup

bœuf
50 min 4 portions 8 Ingredients
Stir-fried pork with salted black beans and peppers

Stir-fried pork with salted black beans and peppers

porc rapide
25 min 4 portions 6 Ingredients
Vegetarian Rice Bowl with Choy Sum and Salted Black Beans

Vegetarian Rice Bowl with Choy Sum and Salted Black Beans

végé rapide
25 min 4 portions 6 Ingredients
KP

Kim Phat

4 recipes
Braised Chicken Drumsticks with Longkou Vermicelli

Braised Chicken Drumsticks with Longkou Vermicelli

poulet
35 min 4 portions 8 Ingredients
Pork Chops with Apples and Potatoes

Pork Chops with Apples and Potatoes

porc
35 min 4 portions 8 Ingredients
Crispy Pangasius Bowl with Plantain Chips

Crispy Pangasius Bowl with Plantain Chips

pangasius sans gluten
25 min 4 portions 8 Ingredients
Tofu and Eggplant Stir-fry with Rice

Tofu and Eggplant Stir-fry with Rice

tofu végé
25 min 4 portions 8 Ingredients
OP

Marché Ocean Plus

5 recipes
Roasted Chicken Drumsticks with Potatoes and Green Beans

Roasted Chicken Drumsticks with Potatoes and Green Beans

poulet
60 min 4 portions 8 Ingredients
Braised Beef Short Ribs with White Radish

Braised Beef Short Ribs with White Radish

bœuf
110 min 4 portions 8 Ingredients
Shrimp Fried Rice with Vegetables

Shrimp Fried Rice with Vegetables

crevettes rapide
25 min 4 portions 8 Ingredients
Vegetable bun platter with crunchy salad and spicy dip

Vegetable bun platter with crunchy salad and spicy dip

végé rapide
25 min 4 portions 8 Ingredients
Ground pork spaghetti with green beans

Ground pork spaghetti with green beans

porc
30 min 4 portions 8 Ingredients
BNZ

Bonanza

4 recipes
Roasted Chicken with Cabbage and Potatoes

Roasted Chicken with Cabbage and Potatoes

poulet
60 min 4 portions 7 Ingredients
Beef Burgers with Pom Bread and Roma Tomatoes

Beef Burgers with Pom Bread and Roma Tomatoes

bœuf rapide
25 min 4 portions 8 Ingredients
Tuna Pasta with Tomato Coulis and Spinach

Tuna Pasta with Tomato Coulis and Spinach

thon rapide
25 min 4 portions 8 Ingredients
Tomato & Ricotta Gnocchi Bake

Tomato & Ricotta Gnocchi Bake

végé
35 min 4 portions 7 Ingredients
BT

Btrust Supermarket

5 recipes
Soy-Shaoxing Glazed Chicken Wings

Soy-Shaoxing Glazed Chicken Wings

poulet asiatique
45 min 4 portions 7 Ingredients
Beef and Bok Choy Stir-Fry with Peppers

Beef and Bok Choy Stir-Fry with Peppers

bœuf rapide
25 min 4 portions 7 Ingredients
Roasted Dorade with Mediterranean Vegetables

Roasted Dorade with Mediterranean Vegetables

dorade méditerranéen
40 min 4 portions 8 Ingredients
Eggplant and Cheddar Omelette

Eggplant and Cheddar Omelette

oeufs végé
25 min 4 portions 8 Ingredients
Longanisa Bok Choy Fried Rice

Longanisa Bok Choy Fried Rice

porc rapide
25 min 4 portions 7 Ingredients
EU

Euro Marché

4 recipes
Caramelized Pork Chops with Apples and Onions

Caramelized Pork Chops with Apples and Onions

porc rapide
25 min 4 portions 7 Ingredients
Roast Chicken with Potatoes and Red Onions

Roast Chicken with Potatoes and Red Onions

poulet
90 min 4 portions 7 Ingredients
Tuna & Egg Noodle Skillet

Tuna & Egg Noodle Skillet

thon rapide
25 min 4 portions 7 Ingredients
Eggplant & Bocconcini Pasta

Eggplant & Bocconcini Pasta

végé rapide
25 min 4 portions 6 Ingredients
SAL

Marché Salaberry

4 recipes
Chicken sauté with peppers and onions

Chicken sauté with peppers and onions

poulet
40 min 4 portions 7 Ingredients
African ribbonfish braised with tomatoes

African ribbonfish braised with tomatoes

poisson
30 min 4 portions 8 Ingredients
Caramelized pork ribs with pineapple salsa

Caramelized pork ribs with pineapple salsa

porc
50 min 4 portions 7 Ingredients
Vermicelli with Bell Peppers, Tomatoes and Beans

Vermicelli with Bell Peppers, Tomatoes and Beans

végé rapide
25 min 4 portions 8 Ingredients
ATL

Supermarché Atlantis

4 recipes
Chicken drumstick stew with tomatoes and peppers

Chicken drumstick stew with tomatoes and peppers

poulet
50 min 4 portions 7 Ingredients
Grilled Sapocko steak with fries and cucumber salad

Grilled Sapocko steak with fries and cucumber salad

bœuf
35 min 4 portions 7 Ingredients
Maple-glazed baby back ribs with roasted potatoes

Maple-glazed baby back ribs with roasted potatoes

porc
55 min 4 portions 7 Ingredients
Grilled Halloumi Rice Bowl with Cucumber

Grilled Halloumi Rice Bowl with Cucumber

halloumi végé
25 min 4 portions 7 Ingredients
AUR

Supermarché Aures

4 recipes
Braised Chicken with Tomatoes, Peppers and Potatoes

Braised Chicken with Tomatoes, Peppers and Potatoes

poulet
50 min 4 portions 8 Ingredients
Lemon White Shrimp Pasta

Lemon White Shrimp Pasta

crevettes rapide
25 min 4 portions 8 Ingredients
Beef Shank Stew with Root Vegetables

Beef Shank Stew with Root Vegetables

bœuf
140 min 4 portions 8 Ingredients
Fava bean stew with tomato and harissa

Fava bean stew with tomato and harissa

végé rapide
20 min 4 portions 7 Ingredients
CT

Marché C&T

5 recipes
Roast Chicken with Carrots and Potatoes

Roast Chicken with Carrots and Potatoes

poulet sans gluten
60 min 4 portions 7 Ingredients
Smoked Sausages with Peppers and Rice

Smoked Sausages with Peppers and Rice

saucisse
30 min 4 portions 7 Ingredients
Skate Wing Meunière with Spinach

Skate Wing Meunière with Spinach

raie rapide
25 min 4 portions 7 Ingredients
Skate Wing with Spinach and Spaghetti

Skate Wing with Spinach and Spaghetti

poisson rapide
25 min 4 portions 7 Ingredients
Creamy Squash and Mushroom Pasta

Creamy Squash and Mushroom Pasta

végé rapide
25 min 4 portions 8 Ingredients
AX

Axep

5 recipes
Pork ribs with red peppers

Pork ribs with red peppers

porc
105 min 4 portions 8 Ingredients
Roast chicken with seasonal vegetables

Roast chicken with seasonal vegetables

poulet
95 min 4 portions 7 Ingredients
Roasted lemon salmon with broccoli

Roasted lemon salmon with broccoli

saumon
25 min 4 portions 7 Ingredients
White Shrimp and Pepper Pasta

White Shrimp and Pepper Pasta

crevettes rapide
22 min 4 portions 8 Ingredients
Roasted Cauliflower with Tomatoes and Beans

Roasted Cauliflower with Tomatoes and Beans

végé sans gluten
35 min 4 portions 8 Ingredients
RIC

Marché Richelieu

2 recipes
Quick Broccoli & Pepper Mac and Cheese

Quick Broccoli & Pepper Mac and Cheese

végé rapide
15 min 4 portions 5 Ingredients
Tuna Pasta Salad with Crunchy Veggies

Tuna Pasta Salad with Crunchy Veggies

thon rapide
22 min 4 portions 5 Ingredients
INT

L'Intermarché

5 recipes
Roast Chicken with Root Vegetables

Roast Chicken with Root Vegetables

poulet
95 min 4 portions 7 Ingredients
Chorizo Salami Pasta with Peppers

Chorizo Salami Pasta with Peppers

porc rapide
25 min 4 portions 7 Ingredients
Shrimp Sautéed with Tomatoes and Eggplant

Shrimp Sautéed with Tomatoes and Eggplant

crevettes rapide
25 min 4 portions 8 Ingredients
Turkey and Cabbage Skillet with Rice

Turkey and Cabbage Skillet with Rice

dinde rapide
25 min 4 portions 8 Ingredients
Eggplant and Goat Cheese Veggie Wraps

Eggplant and Goat Cheese Veggie Wraps

végé rapide
25 min 4 portions 8 Ingredients
TAU

Marchés TAU

3 recipes
Chicken Stir-Fry with Red Peppers and Kale

Chicken Stir-Fry with Red Peppers and Kale

poulet rapide
25 min 4 portions 8 Ingredients
Beef Salami Pasta with Celery and Tomatoes

Beef Salami Pasta with Celery and Tomatoes

bœuf
30 min 4 portions 6 Ingredients
Shrimp and Kale Stir-Fry Bowl

Shrimp and Kale Stir-Fry Bowl

crevettes sans gluten
30 min 4 portions 8 Ingredients