Meal ideas — September 24, 2026

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Recipes from the week of September 24, 2026

Oct 1
Sep 24 → Sep 30
Sep 17

This week's prices are no longer shown (the deals are over).

M

Metro

3 recipes
Roasted Pork Loin with Apples and Green Beans

Roasted Pork Loin with Apples and Green Beans

porc
75 min 4 portions 8 Ingredients
Beef Stew with Green Cabbage and Carrots

Beef Stew with Green Cabbage and Carrots

bœuf
120 min 4 portions 8 Ingredients
Shrimp, Avocado and Romaine Pitas

Shrimp, Avocado and Romaine Pitas

crevette rapide
20 min 4 portions 8 Ingredients
IGA

IGA Québec

4 recipes
Maple-Glazed Pork Chops with Roasted Broccoli and Potatoes

Maple-Glazed Pork Chops with Roasted Broccoli and Potatoes

porc
45 min 4 portions 7 Ingredients
Crab-Flavoured Pollock Cakes with Pepper and Spinach Salad

Crab-Flavoured Pollock Cakes with Pepper and Spinach Salad

goberge
30 min 4 portions 8 Ingredients
Potato, Pepper and Jarlsberg Frittata

Potato, Pepper and Jarlsberg Frittata

végé sans gluten
35 min 4 portions 7 Ingredients
Bison Chili with Carrots

Bison Chili with Carrots

bison sans gluten
60 min 6 portions 8 Ingredients
P

Provigo

4 recipes
Lemon Roasted Chicken Legs with Potatoes

Lemon Roasted Chicken Legs with Potatoes

poulet rôti
55 min 4 portions 8 Ingredients
Garlic Tomato Shrimp over Spaghetti

Garlic Tomato Shrimp over Spaghetti

crevettes fruits de mer
30 min 4 portions 8 Ingredients
Beyond Meat and Tomato Pasta Bake

Beyond Meat and Tomato Pasta Bake

végé pâtes
40 min 4 portions 8 Ingredients
Baked Sausage and Tomato Pasta Casserole

Baked Sausage and Tomato Pasta Casserole

saucisse pâtes
50 min 6 portions 8 Ingredients
MAXI

Maxi

4 recipes
Smoked Paprika Roasted Chicken Drumsticks with Broccoli and Potatoes

Smoked Paprika Roasted Chicken Drumsticks with Broccoli and Potatoes

poulet sans gluten
60 min 4 portions 8 Ingredients
Shrimp Tacos with Lemon Yogurt Sauce

Shrimp Tacos with Lemon Yogurt Sauce

crevettes rapide
22 min 4 portions 8 Ingredients
Sheet-pan sausages with roasted potatoes and tomatoes

Sheet-pan sausages with roasted potatoes and tomatoes

saucisses porc
55 min 4 portions 7 Ingredients
Sheet-Pan Sausages, Perogies and Broccoli Gratin

Sheet-Pan Sausages, Perogies and Broccoli Gratin

saucisse familial
40 min 4 portions 8 Ingredients
SC

Super C

3 recipes
Maple-Glazed Pork Tenderloin with Roasted Broccoli

Maple-Glazed Pork Tenderloin with Roasted Broccoli

porc rapide
45 min 4 portions 8 Ingredients
Sweet Butternut Squash and Bean Chili

Sweet Butternut Squash and Bean Chili

végé sans gluten
45 min 4 portions 8 Ingredients
Duck Confit Shepherd's Pie with Brussels Sprouts

Duck Confit Shepherd's Pie with Brussels Sprouts

canard
70 min 6 portions 8 Ingredients
GT

Giant Tiger

3 recipes
Honey-Mustard Roasted Pork Tenderloin with Root Vegetables

Honey-Mustard Roasted Pork Tenderloin with Root Vegetables

porc
50 min 4 portions 7 Ingredients
Creamy Spinach Chicken with Spaghetti

Creamy Spinach Chicken with Spaghetti

poulet
35 min 4 portions 7 Ingredients
Caprese Pasta Salad for Lunch Boxes

Caprese Pasta Salad for Lunch Boxes

végé pâtes
25 min 4 portions 8 Ingredients
AD

Marché Adonis

3 recipes
Pan-Seared Pangasius with Mint and Cumin, Rice and Broccoli

Pan-Seared Pangasius with Mint and Cumin, Rice and Broccoli

poisson sans gluten
35 min 4 portions 8 Ingredients
Pork Chops Braised with Italian Tomatoes and Smoked Paprika

Pork Chops Braised with Italian Tomatoes and Smoked Paprika

porc sans gluten
45 min 4 portions 7 Ingredients
Corn Tacos with Beans, Green Peppers and Emmental

Corn Tacos with Beans, Green Peppers and Emmental

végé rapide
25 min 4 portions 8 Ingredients
AV

Avril Supermarché Santé

5 recipes
Trout Fillets with Lemon Butter and Spaghetti Squash

Trout Fillets with Lemon Butter and Spaghetti Squash

truite sans gluten
55 min 4 portions 8 Ingredients
Duck Confit Legs with Sweet Potato Mash and Braised Cabbage

Duck Confit Legs with Sweet Potato Mash and Braised Cabbage

canard sans gluten
55 min 4 portions 8 Ingredients
Crispy Fish Tacos with Marinated Cabbage

Crispy Fish Tacos with Marinated Cabbage

poisson rapide
25 min 4 portions 8 Ingredients
Seitan Sausage, Squash and White Bean Skillet

Seitan Sausage, Squash and White Bean Skillet

végé seitan
45 min 4 portions 8 Ingredients
Tempeh and Butternut Squash Chili

Tempeh and Butternut Squash Chili

tempeh végé
60 min 6 portions 8 Ingredients
RB

Rachelle Béry

3 recipes
Maple-Roasted Ricardo Chicken with Butternut Squash

Maple-Roasted Ricardo Chicken with Butternut Squash

poulet réconfort
50 min 4 portions 8 Ingredients
Braised Beef Stew with Carrots and Potatoes

Braised Beef Stew with Carrots and Potatoes

bœuf réconfort
120 min 4 portions 9 Ingredients
Veggie Ground Beef Wraps with Cheddar

Veggie Ground Beef Wraps with Cheddar

végé rapide
20 min 4 portions 8 Ingredients
MA

Marché Ami

3 recipes
Roasted Chicken Thighs with Green Cabbage and Peppers

Roasted Chicken Thighs with Green Cabbage and Peppers

poulet
55 min 4 portions 8 Ingredients
Pork Loin Medallions with Honey-Mustard Sauce and Broccoli

Pork Loin Medallions with Honey-Mustard Sauce and Broccoli

porc
30 min 4 portions 8 Ingredients
Pepper and Broccoli Primavera Pasta

Pepper and Broccoli Primavera Pasta

végé rapide
25 min 4 portions 7 Ingredients
BON

Marché Bonichoix

4 recipes
Maple-Smoked Paprika Glazed Pork Chops

Maple-Smoked Paprika Glazed Pork Chops

porc sans gluten
40 min 4 portions 8 Ingredients
Pan-Fried Sole with Lemon Butter and Crisp Salad

Pan-Fried Sole with Lemon Butter and Crisp Salad

poisson rapide
22 min 4 portions 8 Ingredients
Baked Pasta with Spinach, Peppers and Portneuf Cheese

Baked Pasta with Spinach, Peppers and Portneuf Cheese

végé
30 min 4 portions 8 Ingredients
Creamy Ham and Broccoli Pasta Bake

Creamy Ham and Broccoli Pasta Bake

jambon gratin
45 min 6 portions 8 Ingredients
TRA

Les Marchés Tradition

3 recipes
Maple-Glazed Pork Chops with Roasted Cauliflower

Maple-Glazed Pork Chops with Roasted Cauliflower

porc sans gluten
45 min 4 portions 8 Ingredients
Tuna Melts with Tomato-Lettuce Salad

Tuna Melts with Tomato-Lettuce Salad

thon rapide
22 min 4 portions 8 Ingredients
Ham and Egg Breakfast Casserole

Ham and Egg Breakfast Casserole

œufs déjeuner
65 min 4 portions 8 Ingredients
PAS

Pasquier

3 recipes
Greek Chicken Souvlaki Bowl

Greek Chicken Souvlaki Bowl

poulet
35 min 4 portions 7 Ingredients
Simmered Beef Kefta with Eggs

Simmered Beef Kefta with Eggs

bœuf
40 min 4 portions 5 Ingredients
Maple-Mustard Pulled Pork Roast

Maple-Mustard Pulled Pork Roast

porc
230 min 6 portions 8 Ingredients
VEV

Vie En Vert

4 recipes
Roasted Chicken Drumsticks with Cabbage and Carrots

Roasted Chicken Drumsticks with Cabbage and Carrots

poulet sans gluten
50 min 4 portions 8 Ingredients
Roasted Mackerel over Tomato Chickpeas

Roasted Mackerel over Tomato Chickpeas

maquereau sans gluten
30 min 4 portions 8 Ingredients
Spinach and Feta Phyllo Triangles

Spinach and Feta Phyllo Triangles

végé lunch
45 min 4 portions 7 Ingredients
Tuna and Spinach Pasta Bake

Tuna and Spinach Pasta Bake

thon
45 min 6 portions 8 Ingredients
PA

Supermarché PA

4 recipes
Roasted Chicken Legs with Smoked Paprika, Squash and Corn

Roasted Chicken Legs with Smoked Paprika, Squash and Corn

poulet sans gluten
55 min 4 portions 8 Ingredients
Garlic-Chili Sautéed Shrimp with Green Beans and Rice

Garlic-Chili Sautéed Shrimp with Green Beans and Rice

crevettes rapide
25 min 4 portions 7 Ingredients
Roasted Stuffed Gnocchi with Squash and Spinach

Roasted Stuffed Gnocchi with Squash and Spinach

végé
40 min 4 portions 7 Ingredients
Braised Pork Loin with Squash and Potatoes

Braised Pork Loin with Squash and Potatoes

porc congelable
115 min 6 portions 8 Ingredients
MAY

Mayrand

4 recipes
Maple-Glazed Pork Back Ribs

Maple-Glazed Pork Back Ribs

porc érable
125 min 4 portions 8 Ingredients
Chicken and spaghetti with burst grape tomatoes and mozzarella

Chicken and spaghetti with burst grape tomatoes and mozzarella

poulet pâtes
35 min 4 portions 7 Ingredients
Baked Ravioli with Cherry Tomatoes and Fresh Mozzarella

Baked Ravioli with Cherry Tomatoes and Fresh Mozzarella

végé pâtes
35 min 4 portions 7 Ingredients
Maple Beef Stew with Carrots

Maple Beef Stew with Carrots

bœuf sans gluten
150 min 6 portions 8 Ingredients
VM

Val-Mont

2 recipes
Grilled Ham and Brie Croque-Monsieur

Grilled Ham and Brie Croque-Monsieur

jambon rapide
25 min 4 portions 7 Ingredients
Crispy General Tao Tofu with Green Peppers

Crispy General Tao Tofu with Green Peppers

tofu végé
35 min 4 portions 8 Ingredients
MV

Le Marché Végétarien

4 recipes
Roasted Salmon with Butternut Squash

Roasted Salmon with Butternut Squash

saumon sans gluten
45 min 4 portions 8 Ingredients
Beef Stew with Carrots and Potatoes

Beef Stew with Carrots and Potatoes

bœuf
140 min 4 portions 8 Ingredients
Sausage, Green Cabbage and Potato Skillet

Sausage, Green Cabbage and Potato Skillet

porc plat unique
45 min 4 portions 8 Ingredients
Honey-Glazed Tofu Bowl with Grilled Vegetables

Honey-Glazed Tofu Bowl with Grilled Vegetables

tofu végé
35 min 4 portions 8 Ingredients
KP

Kim Phat

5 recipes
Soy-Braised Chicken Legs with Shimeji Mushrooms

Soy-Braised Chicken Legs with Shimeji Mushrooms

poulet asiatique
60 min 4 portions 8 Ingredients
Mussels in Spicy Tomato-Chili Broth

Mussels in Spicy Tomato-Chili Broth

fruits de mer rapide
25 min 4 portions 8 Ingredients
Crispy Tofu Stir-Fry with Shimeji and Carrots

Crispy Tofu Stir-Fry with Shimeji and Carrots

tofu végé
25 min 4 portions 8 Ingredients
Stir-Fried Vermicelli with Ground Pork and Napa Cabbage

Stir-Fried Vermicelli with Ground Pork and Napa Cabbage

porc nouilles
30 min 4 portions 8 Ingredients
Braised Beef Neck Bone Stew with Napa Cabbage

Braised Beef Neck Bone Stew with Napa Cabbage

bœuf réconfortant
140 min 6 portions 8 Ingredients
FT

Marché Fu Tai

5 recipes
Mussels in Tomato and Red Pepper Broth

Mussels in Tomato and Red Pepper Broth

moules fruits de mer
35 min 4 portions 8 Ingredients
Braised Beef Short Ribs with Taro

Braised Beef Short Ribs with Taro

bœuf mijoté
120 min 4 portions 8 Ingredients
Soy-honey braised chicken with eggplant

Soy-honey braised chicken with eggplant

poulet
45 min 4 portions 8 Ingredients
Japanese curry with chestnuts and white beans

Japanese curry with chestnuts and white beans

végé
45 min 4 portions 8 Ingredients
Japanese Curry with Fish Balls and Eggplant

Japanese Curry with Fish Balls and Eggplant

poisson
55 min 4 portions 8 Ingredients
BNZ

Bonanza

3 recipes
Honey-Soy Glazed Chicken Wings with Smoked Paprika

Honey-Soy Glazed Chicken Wings with Smoked Paprika

poulet
55 min 4 portions 8 Ingredients
Pork Chops with McIntosh Apples and Sweet Potato Mash

Pork Chops with McIntosh Apples and Sweet Potato Mash

porc réconfortant
45 min 4 portions 8 Ingredients
Roasted Cabbage, Pinto Bean and Rice Bowl

Roasted Cabbage, Pinto Bean and Rice Bowl

végé bol repas
40 min 4 portions 9 Ingredients
BT

Btrust Supermarket

2 recipes
Roasted Chicken Drumsticks with Smoked Paprika and Butternut Squash

Roasted Chicken Drumsticks with Smoked Paprika and Butternut Squash

poulet automne
60 min 4 portions 8 Ingredients
Mussels in Tomato and Pepper Broth with Grilled Bread

Mussels in Tomato and Pepper Broth with Grilled Bread

fruits de mer rapide
35 min 4 portions 8 Ingredients
TAU

Marchés TAU

4 recipes
Garlic Shrimp with Roasted Spaghetti Squash

Garlic Shrimp with Roasted Spaghetti Squash

crevettes sans gluten
50 min 4 portions 8 Ingredients
Spaghetti with Ground Pork, Fennel and Fresh Tomatoes

Spaghetti with Ground Pork, Fennel and Fresh Tomatoes

porc
45 min 4 portions 8 Ingredients
Grilled Tofu Hummus Wraps

Grilled Tofu Hummus Wraps

végé rapide
25 min 4 portions 8 Ingredients
Slow-Braised Beef Bavette with Fresh Tomatoes

Slow-Braised Beef Bavette with Fresh Tomatoes

bœuf sans gluten
175 min 6 portions 8 Ingredients
CT

Marché C&T

2 recipes
Spaghetti with Sautéed Squid, Tomatoes and Celery

Spaghetti with Sautéed Squid, Tomatoes and Celery

calmar rapide
25 min 4 portions 8 Ingredients
One-Pot Sardine, Tomato and Spinach Pasta

One-Pot Sardine, Tomato and Spinach Pasta

sardines rapide
25 min 4 portions 7 Ingredients
AX

Axep

5 recipes
Garlic-Lemon Sautéed Shrimp with Rice and Broccoli

Garlic-Lemon Sautéed Shrimp with Rice and Broccoli

crevettes sans gluten
32 min 4 portions 8 Ingredients
Smoked Paprika Roasted Chicken Thighs with Potatoes and Peppers

Smoked Paprika Roasted Chicken Thighs with Potatoes and Peppers

poulet sans gluten
55 min 4 portions 8 Ingredients
Smoky cabbage and chickpea skillet

Smoky cabbage and chickpea skillet

végé sans gluten
45 min 4 portions 8 Ingredients
Braised Pork and Cabbage with Apples

Braised Pork and Cabbage with Apples

porc
90 min 6 portions 8 Ingredients
Beef Chuck Pot Roast with Root Vegetables

Beef Chuck Pot Roast with Root Vegetables

bœuf
190 min 6 portions 8 Ingredients
RIC

Marché Richelieu

4 recipes
Whole Lemon Roast Chicken with Corn on the Cob

Whole Lemon Roast Chicken with Corn on the Cob

poulet sans gluten
95 min 4 portions 8 Ingredients
Pan-Seared Salmon with Fresh Tomato-Avocado Salsa

Pan-Seared Salmon with Fresh Tomato-Avocado Salsa

saumon sans gluten
35 min 4 portions 8 Ingredients
Mock-Chicken Wraps with Avocado and Cucumber

Mock-Chicken Wraps with Avocado and Cucumber

végé rapide
20 min 4 portions 8 Ingredients
Maple-Smoked Paprika Braised Pork Side Ribs

Maple-Smoked Paprika Braised Pork Side Ribs

porc sans gluten
170 min 6 portions 7 Ingredients
INT

L'Intermarché

5 recipes
Garlic Shrimp Stir-Fry with Peppers

Garlic Shrimp Stir-Fry with Peppers

crevette rapide
22 min 4 portions 8 Ingredients
Honey-Mustard Pork Chops with Roasted Squash

Honey-Mustard Pork Chops with Roasted Squash

porc automne
45 min 4 portions 8 Ingredients
Vegetarian Squash and Legume Chili

Vegetarian Squash and Legume Chili

végé sans gluten
45 min 4 portions 8 Ingredients
Comforting Shrimp and Squash Chowder

Comforting Shrimp and Squash Chowder

crevettes sans gluten
45 min 4 portions 8 Ingredients
Old-Fashioned Cabbage and Ham Gratin

Old-Fashioned Cabbage and Ham Gratin

jambon
85 min 6 portions 8 Ingredients